While playing, I give in the the energy high/low of winning/losing.
I love the game.
I love when the combination of pieces on the board coordinate nicely.
I enjoy seeing my rating go high.
When my rating is low, I strive hard to bring it high.
I identify myself with the rating.
I forgive myself that I accepted and allowed myself to participate in all of these.
When the desire comes to play online chess, I breath and take a stand not to participate.
